Welcome to my Journey!

Welcome to My Journey 🌿✨

If you’ve found your way here, thank you — truly. This space is where I’m sharing the real, unfiltered story of my transformation: the highs, the lows, the plateaus, and the breakthroughs I never saw coming.

I started this journey at my heaviest, over 18 stone and wearing a size 22/24. I’d tried so many things over the years — every plan, every promise, every “this time will be different.” And every single time, I’d hit the same wall: a stubborn plateau at around 2 stone lost. No matter how hard I pushed, I couldn’t seem to break past it.

So when I walked into a nutrition club for the first time, I was sceptical. Honestly, I was tired — tired of trying, tired of hoping, tired of feeling like I was failing. But something in me whispered to give it one more chance. One more try. One more “what if.”

This blog is where I share what happened next.

It’s about growth, mindset, community, and learning to believe in yourself again. It’s about celebrating the small wins, navigating the tough days, and discovering strength you didn’t know you had. And if my story helps even one person feel less alone on their own journey, then every word is worth it.

Welcome — I’m so glad you’re here. Let’s do this together.

-- Ffion 🫶